QUICK MORNING ROUTINE

MY QUICK MORNING ROUTINE

A QUICK MORNING ROUTINE CAN HELP YOU!

Do we really understand how important our mornings are? Do we know that it sets us up for the whole day? This can be a good or bad setup. You do not have to be a victim of your mornings, take charge! A quick morning routine can and will make a huge difference in your day and life. The tone that YOU! set first thing in the morning will be with you most of the day. So it does not have to be a long thing, and you can make your own groove.

Here’s the deal, this infographic shows my quick morning routine.

YOUR GOODNIGHT ATTITUDE

Your morning begins with the attitude and fears that you take to bed with you.

Train your mind in thinking positive thoughts before you go to sleep, and the morning will be easier to face. What’s the real story?

YOU WAKE UP THE WAY YOU WENT TO SLEEP.

My own experience is that if I go to sleep excited about something I can wake up so easy. If I go to sleep unsure or full of fear the morning can turn into a nightmare. Think about what you are thinking about before you go to sleep. This quick morning routine may even start before you go to sleep. The best part?

YOU CAN DECIDE HOW YOU WAKE UP

Try this a few times. Is it working for you? It is something you must consciously think about before you go to sleep.

Hal Elrod wrote a wonderful book about what a good morning routine can do for your life, it is: The MIRACLE MORNING
AN NEW MORNING HAS BEEN GRANTED TO YOU! TAKE IT.
  1.  DON’T THINK! (REALLY)JUST STAND UP – WAKE UP
  2. YOUR EYES MAY STILL BE CLOSED BUT TAKE A GULP OF WATER
  3. I PRAY, I THINK IT’S THE BEST WAY, BUT YOU DO YOUR OWN FOCUS/MEDITATION/CONCENTRATION/MOBILISATION
  4. EXERCISE. NEED I SAY MORE.
  5. EAT BREAKFAST, SOME PEOPLE GO FOR A SMOOTHIE OR SHAKE
  6. I READ THE BIBLE, WHAT CAN YOU READ THAT GIVES YOU HOPE?
  7. I’M CURIOUS ABOUT WHAT’S GOING ON – COME HERE NEWSPAPER
  8. CLEAN UP.

MY INFOGRAPHIC ABOUT MY QUICK MORNING ROUTINE.

QUICK MORNING ROUTINE
QUICK MORNING ROUTINE

 

Hal Elrod wrote a wonderful book about what a good morning routine can do for your life, it is: The MIRACLE MORNING

 

2 thoughts on “QUICK MORNING ROUTINE

  1. Great to see these ideas put out so clearly. I am too often tempted to get out of bed and slump down in front of the computer (when I did that today my atrial fibrillation returned for over 12 hours!) and so an exercise routine may be a much better start to the day.

    1. Hi John
      Some mornings, I struggle to do exercise.
      If that happens I start with a few stretches from my neck downwards. Usually it gets my blood going and then I do either situps or pushups (if there is time!)

      Thx for the comment.

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