Monthly Archives: April 2021

You Become What You Spend Time On.

What is worth your time and what is not.

Many watches, some open on the floor.
Photo by Heather Zabriskie on Unsplash

It’s too obvious you say. We all know it. But do we really understand it? Spending your time on something is spending your life on it. You only have one here on earth.

The more you do something the more you become it. The first time you start running, you are not called a runner. If you run every second day and keep it up for a few months, people will call you a runner. Later you will receive other tags like “fit”, “in shape”, “healthy”, “full of life” and so on. It all starts with what you spend your time on.

So what are we spending our time on?

This is not worth your time.

Continue reading You Become What You Spend Time On.

Unexpected Cardiac Ablation

I was only meant to go for a consultation but things turned and a heart ablation was on the cards.

Photo by Piron Guillaume on Unsplash. Example of operation theater.

My heart went out of rhythm 5 times last year. The first one was on 6 January 2020.

I don’t smoke, not overweight, do not misuse alcohol, and don’t have high blood pressure.

But I was born with Tetralogy of Fallot(TOF). And I have had a long heart journey.

I had 4 cardio versions last year.

All of them were for atrial fibrillation (AFIB)and I felt blessed that my heart cardioverted after the joules were administered.

Some of my cardiologist’s comments.

Continue reading Unexpected Cardiac Ablation