Because I have heart rhythm issues I’ve wondered about this a lot, so what’s the answer?
According to available research YES. The stimulants, that include caffeine, increases heart rate and blood pressure. If you have a heart issue like atrial fibrillation or another arrhythmia the possibility to induce an arrhythmia is increased. Moderate use of energy drinks is difficult to measure because of the different amounts of stimulants found in different brands.
FACTS ABOUT ENERGY DRINKS
What’s in energy drinks and what do they do to your heart?Here’s the deal……
Habits make you do the hard yards.Heart health will follow.
Are you working on your goals for the year?
Those new years resolutions? Can not even remember them? Habits will help you.
You know the story of how you eat an elephant? Bite for bite. Yes, it’s an old one, but there’s more to it I think. Eating the elephant is the goal but bite for bite is the habit. Heart health is the same.
Because I was born with a congenital heart defect (CHD) named Tetralogy of Fallot (TOF) I was always aware of my heart and how my lifestyle could influence my heart. I have seen how good and bad habits can influence me.
The goal is easy to set, well anyone can do it(and should do it). Where does it go wrong for so many of us? It’s the daily thing, the grind, the small bites.